Breath No. 3 - Original, A4
Explore Lily's heartfelt Breathing No.1, an original A4 (210 x 297 mm) acrylic painting on paper, crafted in 2023. This powerful artwork, signed by the artist and finished with a gloss varnish, captures the essence of mindfulness, self-reflection, and the beauty of simply breathing. Let this stunning piece inspire you to find inner peace and quiet the critical voices in your head.
Size: A4 (210 x 297 mm, 8.3 x 11.7 inches)
Year: 2023
Medium: Acrylic on Paper, Gloss varnish
Author Signed: Yes
Explore Lily's heartfelt Breathing No.1, an original A4 (210 x 297 mm) acrylic painting on paper, crafted in 2023. This powerful artwork, signed by the artist and finished with a gloss varnish, captures the essence of mindfulness, self-reflection, and the beauty of simply breathing. Let this stunning piece inspire you to find inner peace and quiet the critical voices in your head.
Size: A4 (210 x 297 mm, 8.3 x 11.7 inches)
Year: 2023
Medium: Acrylic on Paper, Gloss varnish
Author Signed: Yes
I didn't know what to pursue anymore. The world seemed like a threat. Instead of focusing on the outcome, I paid attention to just breathing, as we do in meditation, to live day to day.
The criticism in my head sometimes grew louder: "You are lazy," "You are escaping from reality," "You are avoiding." To quiet these voices, I journal, I paint. And I tried not to judge its outcome.
When did breathing become so hard? When did I forget to pay attention to my breath? I notice how shallow my breaths are, and that made me more anxious about the fact that I can't even take in enough air. That was an SOS from my body and mind.
So, I breathe. I breathe to breathe.
